Improve Your Health & FitnessHow we can Help You


Flexible Hours

We know you are super busy. That's why we made the training hours flexible.

Times That Suit You

We offer personal training around the clock and a variety of classes.

VIEW OUR CLASS TIMES

AWESOME TRAINERS

We know you want results. That's why we have the best trainers to help you.

EXPERT ADVICE

Our trainers are highly experienced in a range of specialisms.

MEET OUR TRAINERS

PERSONAL ATTENTION

We know what works. That's why we provide you with a personalised service.

FOCUSSED ON YOU

We care about our clients and that's why we get you the results you're after.

READ TESTIMONIALS

It’s all aboutGetting Fit


  • Connector.

    Personal Training

    Get results with a personalised service.

  • Connector.

    HIIT

    Tone up, get lean and feel strong.

  • Connector.

    Boxing

    Fat shredding, body toning cardio burn.

  • Connector.

    Stretch Classes

    Get mobile, avoid injury and rejuvenate.


MORE THAN
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DEVICES TO TRAIN YOU

OVER
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WORKOUTS TO MOTIVATE YOU

MORE THAN
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EXERCISES TO GET YOU FIT


ScheduleWinter Classes


Boxing
5.30pm
Trainer
Ross
MORE INFO
HIIT
6.15pm
Trainer
Ross
MORE INFO
No Classes
HIIT
6.15pm
Trainer
Lindsay
MORE INFO
Boxfit
6.15pm
Trainer
Ross
MORE INFO
No Classes
Stretch
8.00am
Trainer
Jenna
MORE INFO
No Classes

Our customersLove what we do


“I used to be a member of a gym but found I rarely went and when I did I wasn’t getting anywhere. Now I train with Ross, every workout I feel like I’m getting results. I actually look forward to going to the gym rather than dread it at the end of the day. I also have a back injury that restricts what training I can do and Ross knows exactly how to work around this.”Doni
Customer

“I had never stepped foot in a gym before going to The Fitness Box. I was told to start exercising for health reasons and was dreading the thought of training at a gym. I started personal training twice a week with Lindsay and haven’t looked back since. She’s great at motivating me, she knows exactly how hard to push me and I’ve lost nearly 30kg already.”Carla
Customer

There's no time like the present

If you're ready to make a commitment to train and change your life for good, The Fitness Box is the place to be. Our experienced trainers provide fun and varied sessions, keeping you fit, healthy and feeling good. Whether you want to lose weight, facilitate sporting achievements or simply stay healthy, we tailor our sessions to meet your goals and keep you motivated.

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